Dynamic, Depth-Oriented Psychotherapy in Orange County, CA

A trusting relationship to help you understand yourself better, make transformative changes, and live more authentically. Available for in-person and virtual sessions throughout California.

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Therapy should be as impactful as it is supportive

I am here if you’re at a point in life where you’re searching for deeper introspection. I am also here if some type of blockage is preventing you from growing personally or professionally.  And whether you’re struggling with attachment issues, relationship trauma, parenting, or executive stress, you need someone who can listen deeply to your story, attune to your needs, and ask the hard questions. 

Welcome!

WHEREVER YOU ARE IN YOUR GROWTH JOURNEY, I AM HONORED TO WALK ALONGSIDE YOU.

I believe good therapy can be a life-changing experience, and I tremendously respect my clients for taking this time for themselves.  My practice specialties include individual and couples therapy, and I support people experiencing suppressed emotions, anxiety, trauma symptoms, and parenting stress. I also value being a ‘therapist for therapists’ for mental health professionals seeking a greater level of introspection.

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Services

ATTACHMENT ISSUES

Relationships are the heart of everything we do. Therapy for attachment issues focuses on providing a safe environment for unpacking relationship trauma and exploring trust issues or difficulties with emotional regulation.

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NEW DADS & PARENTING

Having children is a transformative experience that often rocks fathers in ways they didn’t expect. Therapy allows you to talk about your concerns candidly and get support for this immense life transition.

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EXECUTIVE STRESS

Executives may face issues related to imposter syndrome, difficulties with delegation, and feeling unbalanced with competing work-life demands. Therapy focuses on feeling more grounded both professionally and personally.

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COUPLES THERAPY

Couples can learn how to communicate better and strengthen their relationship intimacy. Couples therapy is collaborative and action-oriented with an emphasis on emotional connection.

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Professional Consultation & Coaching

Enhance your clinical experience. I’m skilled in providing company-wide trainings, leadership support, executive-level workflow, EHR improvements, and supervision for prelicensed therapists. 

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THERAPY FOR THERAPISTS

Being a therapist is hard work. Having your own meaningful experience as a client can allow you to better connect with clients and improve personal issues impacting your life.

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Life can be hard, making decisions can be tough, and relationships can be messy. Therapy offers a safe environment for unpacking your emotions and making significant steps toward profound change. 

Accepting individuals and couples within Orange County, CA, and virtually throughout California.

Impact: Support is invaluable, but I strive to offer my clients deeper insight and introspection in each session.

Real growth: If you know something needs to change, but you’re feeling stuck, we can work through this impasse together.

Humor and connection: Life is serious, but we’ll sometimes find space for laughing finding what’s good.

Something genuinely different: Many of my clients have been in therapy before. They work with me because they want a deeper and more dynamic experience.

I’m a seasoned therapist who loves my work. If you’re interested in learning more about me or my process, let’s get in touch.