Dynamic, Depth-Oriented Psychotherapy for Individuals and Couples in Orange County, CA

My goal is to build a trusting relationship to help you understand yourself better, make transformative changes, and live more authentically. I’m the therapist if you haven’t experienced much success in therapy before. Available for both in-person and virtual sessions throughout California.

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Therapy should be as impactful as it is supportive

I am here if you’re at a point in life where you’re searching for deeper introspection or if some type of emotional blockage is preventing you from growing personally or professionally. Whether you’re struggling with attachment issues, relationship trauma, parenting, or executive stress, I believe therapy is about having someone who will:

  • listen deeply to your story and inner experiences

  • attune to your specific needs

  • ask the hard questions to deepen your introspection

Welcome!

WHEREVER YOU ARE IN YOUR GROWTH JOURNEY, I AM HONORED TO WALK ALONGSIDE YOU.

I believe good therapy can be a life-changing experience, and I tremendously respect my clients for taking this time for themselves.  My practice specialties include individual and couples therapy, and I support people experiencing suppressed emotions, anxiety, trauma symptoms, and parenting stress. I also value being a ‘therapist for therapists’ for mental health professionals seeking a greater level of introspection.

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Services

ATTACHMENT ISSUES

Relationships are the heart of everything we do. We all want closeness, but achieving and holding it can be so tough. Therapy for attachment issues focuses on providing a safe environment for unpacking relationship trauma, early childhood experiences, and exploring trust issues or difficulties with emotional regulation.

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NEW DADS & PARENTING

Having children is a transformative experience that often impacts fathers in ways they didn’t expect. You may be grieving your old identity or worried about whether you’re doing “parenting” right. Therapy gives you space to talk about your concerns candidly and get support during this immense life transition.

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EXECUTIVE STRESS

I’ve worked with many business owners, celebrities, and professional executives. These clients may experience imposter syndrome, difficulties with delegation, and feeling unbalanced with competing work-life demands. Therapy focuses on feeling more grounded both professionally and personally.

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COUPLES THERAPY

I work with many couples feeling stuck with communication or unsatisfied with intimacy. Many of my clients have attended some kind of couples therapy before, but they’re still struggling My goal is to provide a collaborative, action-oriented approach specifically attuned to you and your partner.

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Professional Consultation, Supervision & Coaching

I offer a variety of professional consulting, supervision, and consulting services for both therapists and agencies. I’m skilled in providing company-wide trainings, leadership support, executive-level workflow, EHR improvements, and supervision for prelicensed therapists. 

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THERAPY FOR THERAPISTS

Being a therapist is hard work, and it often exposes our own inner fears, insecurities, and unprocessed emotional experiences. Having your own meaningful relationship as a client can allow you to better connect with clients and improve personal issues impacting your life.

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Life can be hard, making decisions can be tough, and relationships can be messy. Therapy offers a safe environment for unpacking your emotions and making significant steps toward profound change. 

Accepting individuals and couples within Orange County, CA, and virtually throughout California.

Impact: Support is invaluable, but I strive to offer my clients deeper insight and introspection in each session. I value offering direct feedback and insightful reflections throughout my work.

Real growth: If you know something needs to change, but you’re feeling stuck, we can work through this impasse together. I will always respect your pace, and I will also support you in safely moving out of your comfort zone.

Humor and connection: Life is serious, but we’ll sometimes find space for laughing finding what’s good.

Something genuinely different: Many of my clients have been in therapy before. They work with me because they want a deeper and more dynamic experience.

I’m an experienced therapist who loves my work and feels deeply passionate about this career.

If you’re interested in learning more about me or my process, let’s get in touch.